Kale & Borlotti Bean Soup

Sophie Hansen's winters are long and cold, which means she likes to cook plenty of warm, nourishing food like this hearty soup.

Leafy salad greens

Although winter is not normally associated with salads, it's a great time for growing leafy greens, says PENNY WOODWARD

Mad about Kale

Ever since I saw Peter Cundall drinking boiled kale juice like an elixir of youth, I’ve been mad about growing and eating it myself, says PHIL DUDMAN.