
Forest bathing

Being amongst trees is a privilege, especially when you have the time to just wander and relax in a forest.

Gardens for dementia

Penny Woodward says to grow an array of coloured and scented plants for loved ones with dementia.
Being amongst trees is a privilege, especially when you have the time to just wander and relax in a forest.
Penny Woodward says to grow an array of coloured and scented plants for loved ones with dementia.