buckwheat

Make your own spelt flatbread.

Bake your own spelt flatbread

November 2020

Sophie Hansen introduces some nutritious and flavoursome flours in our latest issue: spelt is one of them. Try it in this delicious recipe.

Ancient grains

Ancient grains

August 2016

From chia and quinoa to buckwheat and amaranth, ancient grains are being rediscovered, so why not try your hand at growing these highly nutritious pseudo-cereals that are also gluten free, writes JUSTIN RUSSELL.