Bake your own spelt flatbread November 2020 Sophie Hansen introduces some nutritious and flavoursome flours in our latest issue: spelt is one of them. Try it in this delicious recipe.
Ancient grains August 2016 From chia and quinoa to buckwheat and amaranth, ancient grains are being rediscovered, so why not try your hand at growing these highly nutritious pseudo-cereals that are also gluten free, writes JUSTIN RUSSELL.